Metabolic balance
An individualised meal plan.
What is it?
it is a four phase meal plan that only includes fresh whole, natural foods and eight rules.
A bespoke plan
Based on your health status, your medical history and the foods you like, the plan can help reboot your metabolism and your biochemistry. The plan is made with information gathered in your assessment and from results of blood tests.
improving your relationship with food.
gut healing teas.
Calorie free and bursting with flavour why not make your own tea at home. Add herbs and spices of your liking and boil in water. These teas can be drank warm or cold (by adding ice), perfect for either cold winter days or long hot summer days.
try something new.
Begin exploring your relationship with food by trying the Metabolic Balance Plan. You will receive for free, my favourite recipes as a guide to support your personalised meal plan. Healthy food should also be delicious.
“It all begins with wanting to see a change.”
Sasha K. Pandher
target specific issues.
If allergies, illness or other aversions have complicated your relationship with food then personalised Metabolic Plan might be right for you.